Feeling Tired, Stuck, Or Just Not Like Yourself Anymore?
Exhausted by bloating, joint pain, low energy, mood swings, or anxiety — and overwhelmed by all the “fixes” that seem out of reach?
In just 3 months, you'll feel more energized, confident, and clear—with compassionate, down-to-earth guidance that’s focused on real-life changes, not expensive tests or mountains of supplements.
Welcome to The Women's Wellness Collective...
A foundational group program for women who are ready to finally feel like themselves again—without the overwhelm.
I'm SO ready!
This Is For You If…
- You’ve looked into other programs, but felt overwhelmed by the cost, pressure to buy labs or supplements, or just didn’t know where to start.
- You’re navigating autoimmune symptoms like fatigue, brain fog, inflammation, or gut issues.
- You want someone who gets it, who will walk beside you, educate and support you, not push products.
- You’re ready to feel empowered, not ashamed. Encouraged, not exhausted.
But before I get into that, allow me to introduce myself…
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Meet Erica – Your Wellness Coach Who’s Been There Too
I’m Erica, a health and wellness coach with nearly two decades of nursing experience and a deep passion for helping women feel like themselves again.
After years in the hospital caring for patients with autoimmune conditions, and walking my own healing journey through symptoms like IBS, anxiety, fatigue, food sensitivities, and migraines — I know what it’s like to feel stuck and frustrated. I’ve been that woman.
That’s why I created this program — to guide women like you through foundational, practical steps toward real, lasting change. No overwhelm, no unnecessary testing, and no long lists of supplements. Just support, education, and the kind of encouragement I once needed myself.
This is your time. I’m here to walk it with you.
When Everything Changed…
After years of frustration, I stumbled upon an elimination approach that changed everything. For the first time in a long time, I felt amazing. My energy came back, my workouts felt doable, my anxiety eased, and my gut issues finally calmed.
It gave me a glimpse of what life could feel like — and I knew I had to share this with other women.
But here’s the thing: results like that only last if you build a strong foundation. I hadn’t yet learned how much stress, mindset, and consistency mattered — so I struggled to make it stick.
Sound familiar?
Between busy schedules, family life, and everything else we juggle, it’s easy to fall off track. That’s why I eventually reached out to a health coach myself. With her support, I learned how to stay grounded, empowered, and balanced — even through the hard stuff.
And when life did get hard again — during a flare triggered by personal loss — I had the tools to heal naturally, without additional medications.
Why I’m Here
I became a nurse because I wanted to care for others the way I was cared for during my own autoimmune diagnosis. I became a health coach because I wanted to empower women the way I was empowered — through compassionate guidance, simple strategies, and lasting transformation.
I know you’ve tried to feel better. You’ve read the blogs, maybe even tried a few programs — and still feel like no one’s really listening.
That ends here.
This is your time to take your power back — and I’ll be with you every step of the way.
Ready to Break Free From the Weight of Autoimmune Struggles?
Let’s take that first step together.
No more fad diets.
No more rigid food rules.
No more feeling like you’re barely making it through the day.
Your body isn’t broken — it’s trying to speak to you. You deserve someone who will truly listen, guide, and empower you.
The Women's Wellness Collective is a 3-month journey built to help you reduce autoimmune-related symptoms like digestive discomfort, fatigue, anxiety, and pain — so you can step into a life of vibrant energy, confidence, and clarity. And with a community of women on the same path as you!
By the end of the three months, you’ll be:
- Experiencing improved energy, mood, sleep and digestion
- Living life with a better understanding of how mindset, diet, gut health and stress play a role in your autoimmune condition
- Putting yourself first, knowing that it is improving your other relationships to do so
- Enjoying your food freedom, knowing what foods work best for you and what foods contribute to your symptoms
- Amazing everyone with your new-found confidence and love of yourself
- Tackling your day-to-day tasks with less stress and improved focus
- Taking your power back!
 In other words - you’ll be feeling empowered and motivated to sustain your new habits and enjoy your new life!
What you'll gain inside this program...
Group Coaching & Support
Each month, you’ll join me for three live, small-group video sessions where we’ll come together to learn, reflect, and grow—without the overwhelm.
During these calls, you’ll:
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Get personalized guidance on the symptoms and challenges that matter most to you
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Learn simple, sustainable lifestyle strategies that fit your real life—not someone else’s version of “perfect”
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Set realistic goals that feel doable, not daunting
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Celebrate your wins and troubleshoot anything that’s feeling tough—with support from both me and a community of women who get it
This is your time to ask questions, get clarity, and feel empowered—because your health journey should never feel like you’re doing it alone.
Ongoing Support & Frequent Check-Ins
You're not in this alone—I'm here to walk alongside you every step of the way.
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Messaging support: Whether you're having a tough moment or just need a bit of encouragement, you’ll have access to reach out and feel supported between sessions.
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Frequent check-ins: I value your time and your progress. These regular check-ins help us keep a pulse on what’s working, where you might feel stuck, and how we can adjust before our next live call.
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Motivation & mini-education: Expect uplifting messages and helpful insights to keep you inspired, informed, and confident in the changes you're making.
Because real transformation happens in the in-between moments—and you deserve someone in your corner for all of them.
Empowering Resources at Your Fingertips
You’ll gain access to clear, practical education that helps you take real steps toward feeling better—without the overwhelm. These resources are designed to support your journey toward more energy, better digestion, and a calmer mind.
What you’ll learn:
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Sleep strategies to help you wake up refreshed, stay focused, and finally feel like you can take on your day with confidence.
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Foundational nourishment to fuel your body, stabilize energy, and help you feel vibrant and strong from the inside out.
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Mindset & stress support that connects the dots between emotions and digestion—because symptoms like bloating, diarrhea, or food sensitivities are more than just food-related.
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Low-tox living made simple, with practical tips for reducing your toxic load so you can calm inflammation and support long-term wellness.
These materials aren’t just information—they’re tools to help you understand your body and feel empowered to make choices that support it every day.
Testimonials
"Erica is AMAZING, always there to offer advice and explain things." -AR
"Erica is an expert in health and wellness. It's evident she truly wants to help her clients as if they were her own family!" -AE
"Erica will help you work through your health issues in a personal and professional way." -JN
"You can do it!!! Just do it, she will be with you on this journey!"
-AM
Ready to Reclaim Your Energy, Confidence, and Health?
If you’re tired of feeling stuck in your wellness journey—dealing with fatigue, brain fog, gut discomfort, or simply not feeling like yourself—you’re in the right place.
Click the button below to take the first step by filling out a short application.
This helps me get a better sense of your background, goals, and what you're hoping to get out of this program.
Once you submit your application, you’ll be invited to book a free 15-minute connection call where we’ll talk through your current symptoms and make sure the Women’s Wellness Collective is what you are looking for.
I’m so excited to hear your story, walk alongside you, and help you take empowered steps toward real, lasting wellness.
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APPLY NOW
What's Included:
✔️ Initial 1:1 Appointment
Individual time with me to discuss your health goals and struggles
✔️ 3 Months of Foundational Coaching & Support
A gentle, powerful reset rooted in whole-body wellness—without overwhelm, expensive tests, or supplement pressure.
✔️ Three 1-Hour Group Zoom Sessions Per Month
Live calls where we’ll dive deep into health education, explore simple changes that make a real difference, and open the space for connection and Q&A.
✔️ Step-by-Step Guidance
You won’t be left wondering what to do next. You’ll receive clear, supportive steps to build lasting habits that support your energy, digestion, and mental clarity.
✔️ A Supportive Community of Women
You’re not in this alone. Join a small group of like-minded women who are ready to heal, grow, and feel good again—together.
✔️ No Extra Costs
There’s no pressure to purchase supplements, no pricey lab tests—just a one-time investment in your health and healing.
All this, and more, for just $621!
In order to keep the group small and impactful, spots are limited!
I'M READY
